Today was another crazy day at work. There's so much to do and of course everything is "top priority." Yesterday, I came home and ran 50 minutes on the treadmill--about 4.5 miles. I felt really strong when I finished. On Monday, my legs were a bit achy so I was concerned that my run yesterday would be difficult. But, it wasn't. I'm really happy with my progress.
Today I came home and mowed the lawn. I knew it was a cross-training day, but my yard was looking pretty bad. So, I decided to cross-train by pushing a mower around the yard. :-)
I'm really looking forward to the weekend. See everyone Saturday!
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Me & Abby
My Devin
Julie, Dev and Me
Dante and Abby
"An inexhaustible storehouse of treasures exists within your own life. Your inner seed of happiness is constantly striving to grow, mature and expand. It is important not to impair that growth through your own negativity."
Cincha
Me & Abby
About Me
- Cincha
- That's "Cin - Cha" with the emphasis on "cha." :-) My name is Cindy and I'm 43 years old. I've always been into sports but never been a runner. I live in Brandon and I have a 19-year old daughter, Devin, who is about to start her sophomore year at Hinds. Abby (in the pic) is our rescue dog from CARA and just turned 5 in June. And Charlie is the newest addition to the family. We miss you, Dante.
Dew Dah
My Devin
Graduation Night
Julie, Dev and Me
My Sweet Abby
Best Friends
Dante and Abby
2 comments:
I do believe lawn mowing counts as cross training :) Congrats on your run the day before.
See you Saturday & Happy Training!
Glad to see you got your blog on CinCha. Good job poking Pam to quit lurking, too. Anyway I added you to the google reader once I saw you had commented to runswithsandy....Mowing is great XT/walking, actually. I put my ipod/nike pacer on and found out I had walkedd 2.5 miles mowing front and back yards. I don't have a really big yard, either. Of course, my pace was slow....keep up the good blogging.....cg
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